Wellbeing Day

The 29th of November will be the day when the pace of PCU will change, when everything will stop and slow down for a minute.

Classes will be cancelled and for one day YOU will be the focus! Come and take a breather, rest and relax, but also gain knowledge and skills to help you cope with the challenges of academic and everyday life.

We have prepared a series of wellbeing workshops for you to sign up for (note: places are limited) or just come and enjoy the relaxation zones and creative spaces we have prepared for YOU! Hot chocolate and cookies are also waiting for those who come 🙂

Programme

^{Click through to read the event description and remember to reserve your place in the workshops by registering at the bottom of this page.}

9.25 – 10.25: Yoga with Veronika (room 103)
10.30 – 11.30: Stress-management workshop — Dealing with Academic & Life Stress (room 103)
11.30 – 12.00: Language Lovers’ Lounge (room 106)
13.30 – 14.30: Sleep Workshop — Improve Your Sleep and Sharpen Your Study Focus! (room 103)
14.30 – 15.30: Mindfulness Meditation Workshop — Befriending Our Inner Monologue (room 106)
15.30 – 16.30: Music Room — organised by Music Society

Rooms

Room 102 — Art & Crafts
Unleash your creativity and enjoy an inspiring day of arts and crafts with us.

Room 104 — Sounds of Nature
Unwind and find peace in a room filled with calming sounds, the refreshing scent of eucalyptus, and mesmerizing projections of the universe.

Room 106 — Meditation & Workshops

Library — Movie Room
Relax in your very own private cinema, surrounded by movies and series, and a bowl of popcorn.

Student Lounge
What’s a wellbeing day without hot chocolate, fluffy marshmallows, and tasty snacks to help you unwind and relax?