Sleep is a big topic these days, and for good reason. Over 40% of people struggle with getting consistent, quality sleep, and there are plenty of myths and misinformation about how to fix it. Sleep plays a vital role in managing anxiety, improving concentration, and supporting academic success. In this interactive workshop, we’ll cut through…
Dealing with personal and academic stress is a common experience for students. Deadlines, exams, assignments, and academic pressure—combined with daily challenges—can take a toll on our well-being and significantly increase stress levels. Join us for a Stress Management Workshop designed specifically for students who want to develop practical skills to manage stress and build resilience….
Join us for a Yoga Class with a qualified instructor as we kickstart our PCU Wellbeing day. No previous experience is required. Please bring your own yoga mat, wear comfortable clothing and arrive a few minutes early to get settled. Don’t miss out on this opportunity to boost your physical and mental health as we…
Join our School of Business’s Alumni, KateĹ™ina Lagátová and Charlie Pimenta, for their talks about their studies and their professional achievements.
Meet your lecturers from School of Business and explore their journey throughout their career life.
In this lecture, we will explore the concept of career strategy and its linkage to life strategy, focusing on how to build a sustainable career. We will delve into the importance of comprehensive career planning and implementation, emphasising the necessary steps to navigate through various stages of professional development. Additionally, we will address strategies for…
Ikigai is about discovering what makes your life meaningful and brings you joy. It’s like a personal compass that points towards what you love, what you’re good at, what the world needs, and what you can be rewarded for.Throughout this workshop, we’ll dig into these four parts of Ikigai to help you understand yourself better….
Take this opportunity to polish your CV and practice your interview skills, so that you are ready to meet and impress the company representatives at the upcoming Career Fair in April! This workshop will be led by Alina Ruiz Guerra who has 12+ years of professional experience in the industry leading corporations, 8+ years of which in…