In this class you will be able to wake up your body, reset your mindset and break out of movement stereotypes that prevent healthy energy flow. Exercise, stretching, proper alignment - all these elements will be present. It will be invigorating and empowering as well as calming and meditative.
In this class you will be able to wake up your body, reset your mindset and break out of movement stereotypes that prevent healthy energy flow. Exercise, stretching, proper alignment - all these elements will be present. It will be invigorating and empowering as well as calming and meditative.
In this class you will be able to wake up your body, reset your mindset and break out of movement stereotypes that prevent healthy energy flow. Exercise, stretching, proper alignment - all these elements will be present. It will be invigorating and empowering as well as calming and meditative.
Are you interested in weight-lifting? Please come to a guest lecture for students on the topic of health and fitness. The lecture would include the topics on the health benefits of lifting weights, fueling performance via nutrition and how to build muscle as a natural athlete. The lecture is hosted by Benjamin Gheen, the founder of a...
Ready to play some soccer? Come yourself and bring your friends to our weekly game on an outdoor field with a high-quality Conipur artificial surface. Open to everyone — whether you're a beginner or a seasoned player!
In this class you will be able to wake up your body, reset your mindset and break out of movement stereotypes that prevent healthy energy flow. Exercise, stretching, proper alignment - all these elements will be present. It will be invigorating and empowering as well as calming and meditative.
Ready to play some soccer? Come yourself and bring your friends to our weekly game on an outdoor field with a high-quality Conipur artificial surface. Open to everyone — whether you're a beginner or a seasoned player!
Ready to play some soccer? Come yourself and bring your friends to our weekly game on an outdoor field with a high-quality Conipur artificial surface. Open to everyone — whether you're a beginner or a seasoned player!
On 29 November 2024 a special Wellbeing Day will offer a range of activities designed to promote relaxation and mindfulness. Attendees can enjoy mindfulness sessions, relaxing classes, and unwind in chill-out rooms accompanied by soothing sounds of nature. There will also be yoga sessions to enhance physical and mental balance.
In this class you will be able to wake up your body, reset your mindset and break out of movement stereotypes that prevent healthy energy flow. Exercise, stretching, proper alignment - all these elements will be present. It will be invigorating and empowering as well as calming and meditative.