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How to Build Muscle – Physique Culture
6 November @ 16:00 - 17:30
Are you interested in weight-lifting? Please come to a guest lecture for students on the topic of health and fitness. The lecture would include the topics on the health benefits of lifting weights, fueling performance via nutrition and how to build muscle as a natural athlete. The lecture is hosted by Benjamin Gheen, the founder of a fitness coaching service company Physique Culture.
Location: City Centre Campus, H105