We would like to invite you for another Wellbeing day at PCU.
On 29 November 2024 a special Wellbeing Day will offer a range of activities designed to promote relaxation and mindfulness. Attendees can enjoy mindfulness sessions, relaxing classes, and unwind in chill-out rooms accompanied by soothing sounds of nature. There will also be yoga sessions to enhance physical and mental balance.
9:30
10:00
10:30
11:30
12:00
13:30
14:30
15:30
16:00
Language Lovers’ Lounge
11:30 – 12:00 (30 min)
Mindfulness Meditation Workshop — Befriending Our Inner Monologue
14:30 – 15:30 (60 min)
Jesse Einhorn-Johnson
Music Room
15:30 – 16:30 (60 min)